Paleo Crepes

These Paleo Crepes can make any meal taste decadent, but they’re made with healthy, clean ingredients. The batter is made in the blender in just a few minutes and they only take a minute or two to cook. You can fill them with any sweet or savory fillings you can think of! The possibilities are endless…

These Paleo Crepes can make any meal taste decadent, but they're made with healthy, clean ingredients. The batter is made in the blender in just a few minutes and they only take a minute or two to cook. You can fill them with any sweet or savory fillings you can think of! The possibilities are endless...

I had some other post on the docket to be published today, but after I posted these paleo crepes on my Instagram story last week, you guys went nuts for them.

SO many of you were messaging me telling me you were searching my site for the recipe and couldn’t find it. Well, that’s cause I hadn’t posted it yet  so after quite a few recipe requests, I moved these paleo crepes to the front of the line so you guys could enjoy them ASAP.

These Paleo Crepes can make any meal taste decadent, but they're made with healthy, clean ingredients. The batter is made in the blender in just a few minutes and they only take a minute or two to cook. You can fill them with any sweet or savory fillings you can think of! The possibilities are endless...

These crepes originally came as a request from the dental assistant who always takes care of me when I go in for my Invisalign appointments. She’s the sweetest, as are all the people who help me there, and they always ask about the site and the things I’ve recently made when I go in.

So, when she suggested I come up with a healthier crepe recipe that can be used for both sweet and savory fillings, I was all about it. It immediately went onto my to-do list, and as soon as I got around to making them, I wondered why I didn’t do this years ago.

These Paleo Crepes can make any meal taste decadent, but they're made with healthy, clean ingredients. The batter is made in the blender in just a few minutes and they only take a minute or two to cook. You can fill them with any sweet or savory fillings you can think of! The possibilities are endless...

Crepes have always been a favorite of mine, and when I studied abroad in London and traveled constantly around Europe, I ate a LOT of crepes. I remember have a ridiculously delicious ham & cheese one in Copenhagen, and one dripping with Nutella underneath the Eiffel Tower. Crepes bring back lots of delicious memories.

Now that I can make them, gluten-free, refined sugar-free, and Paleo-friendly, in my apartment, crepes are going to be on the menu a whole lot more. Especially because of how darn easy they are to whip up!

These Paleo Crepes can make any meal taste decadent, but they're made with healthy, clean ingredients. The batter is made in the blender in just a few minutes and they only take a minute or two to cook. You can fill them with any sweet or savory fillings you can think of! The possibilities are endless...

The paleo crepe batter is made in the blender – just combine all the of the ingredients and blend to combine. The ingredients are simple, with optional vanilla and coconut sugar add-ins if you want a sweet crepe. Once combined, put it in the fridge for 10-ish minutes to let the flours absorbed. While that happens, heat up your non-stick skillet.

Once your pan is hot and your batter is chilled, make your crepes! Just pour on some batter, swirl it around in your pan to thin it out, and flip it over carefully with a thin spatula when it cooked through. It will only need about 30 seconds on the other side to cook. Repeat with all your batter, and serve!

These Paleo Crepes can make any meal taste decadent, but they're made with healthy, clean ingredients. The batter is made in the blender in just a few minutes and they only take a minute or two to cook. You can fill them with any sweet or savory fillings you can think of! The possibilities are endless...

If you only want to make a few crepes, you can also save the extra batter for another day. Once your crepes are done, roll or fold them up with whatever sweet or savory fillings your heart desires. I went with almond butter, coconut yogurt, and berries for mine, and some of the leftover crepes went savory with chicken, pesto, and baby kale. So good!

These Paleo Crepes can make any meal taste decadent, but they're made with healthy, clean ingredients. The batter is made in the blender in just a few minutes and they only take a minute or two to cook. You can fill them with any sweet or savory fillings you can think of! The possibilities are endless...

Use your imagination for your fillings. The options are pretty endless…I’m even dreaming up crepe cakes made from a big stack of these :) you’re going to love this easy recipe! Enjoy.

Facebook | Instagram | Twitter | Pinterest | Snapchat
Remember to #bakerita if you try the recipe!
Paleo Crepes
 
Prep time
Cook time
Total time
 
Author:
Serves: 8 crepes
Ingredients
  • ½ cup (48g) blanched almond flour
  • ½ cup (64g) arrowroot starch
  • 3 eggs, room temperature
  • 1 cup almond milk
  • ¼ teaspoon salt
  • 2 tablespoons coconut oil, melted
Optional:
  • ½ teaspoon vanilla extract
  • 1 tablespoon coconut sugar
Directions
  1. In a blender, combine all of the ingredients and blend until completely smooth and combined. Refrigerate for 10-15 minutes to let the flours absorb.
  2. Heat a medium or large non-stick pan over low-medium heat - I used a 10” pan. If your pan isn’t super non-stick, add a little dollop of coconut oil.
  3. Pour the batter onto the griddle, using approximately ¼ cup for each crepe. Tilt the pan with a circular motion so that the batter coats the surface evenly.
  4. Cook the crepe until set, 1-2 minutes, until the bottom is light brown. Loosen with a spatula, turn and cook the other side until cooked through, about 15-30 seconds. Repeat until all batter is used (or keep extra batter covered in the fridge for another day).
  5. Serve hot with desired fillings.
These Paleo Crepes can make any meal taste taste decadent, but they're made with healthy, clean ingredients. The batter is made in the blender in just a few minutes and they only take a minute or two to cook. You can fill them with any sweet or savory fillings you can think of! The possibilities are endless...

Comments

  1. These crepes look fanatic, Rachel! I’ve never attempted to make them before, but I love how easy they are. And so fun to customize, too! I love your suggestion of using almond butter…mmm! I’m totally craving a big stack of these for breakfast today!
    Gayle @ Pumpkin ‘N Spice recently posted…Roasted Asparagus and Peas with LemonMy Profile

  2. I’ve been meaning to try making crepes for the longest time and just never seem to get around to it! These sound and look fantastic!!
    Ashley@CookNourishBliss recently posted…Morning Glory Overnight OatsMy Profile

  3. I’ve never made crepes and I have no idea why??? Now I have an excuse to try with this easy recipe. Looks delicious!
    Megan @ Skinny Fitalicious recently posted…20 Minute Baked Pesto Salmon {GF, Low Cal, Paleo}My Profile

  4. Wow these look amazing!
    I love a good crepe and agree that ones dripping with nutella are my fondest memories of going abroad!
    I am so happy you have made this healthier version. x
    – Izzy

  5. OMG I see a crepe and mimosa in the near future (aka this weekend).

    Ps: making your paleo choc chunks tomorrow!

  6. These look amazing!! I’d definitely go for the sweet crepe! ;)

  7. WHAT WHAT WHAT??

    You are a freaking magician. I cannot believe that these amazing, flawless, crepes are made with THOSE ingredients. so cool!
    Kayle (The Cooking Actress) recently posted…Half-Fried Chicken and GravyMy Profile

  8. These look incredible! You mentioned using a thin spatula; what brand do you use? I am not sure if my Farberware’s are thin enough to flip crepes.

    • I use a thin metal off-set spatula – not sure of the brand because I got it at a restaurant supply store, but any pretty thin spatula should do the trick!

  9. Yes please, a stack of these crepes is exactly what my weekend needs!

  10. DEFINITELY making these this weekend! My boyfriend LOVES crepes and used to eat them at brunch every weekend until his doctor told him to cut out gluten (gnarly gut issues). So we are always searching for gluten free alternatives to his past-time favorites. Thanks girl!! I’ll tag you when I’m finished making them! :)

  11. Lori H. says:

    We just got done eating these for breakfast. I had to cut my two toddlers off at two a piece filled with your amazing banana bread nut butter – they LOVED them! And I had one with egg, spinach, and tomato and it was delicious! This is a much better crepe recipe than others I have tried so thank you like always Rachel for a great recipe!

  12. These were disastrous for me… I’m not sure what I did wrong, but when I tried to flip them they dissolved into a soggy mess. They won’t stick together AT ALL

    • How odd, Ashby – are you sure that they were spread thin enough and allowed to cook for long enough before you tried to flip them? They should be pretty much cooked through by the time you’re ready to flip.

Trackbacks

  1. […] I’m already envisioning all the fillings for these PALEO CREPES. […]

Speak Your Mind

*