This recipe for homemade Paleo Twix Bars is a game changer! When you take a bite, you won’t believe that this candy bar Twix Bar copycat is gluten-free, refined sugar-free, Paleo, and vegan.

Today, celebrate with your new favorite thing: HEALTHY(er) homemade Twix Bars. You may know I love taking some of my favorite candies from childhood and turning them into amazing healthy candy recipes. These healthier homemade Snickers and these Homemade Peanut Butter Cups are particular favorites…but this healthy Twix recipe may top the list!
Whaaaat? Healthy Twix? I know. Yes, this is for real. I have homemade Twix bars for you to enjoy, knowing all of the ingredients are simple and wholesome.
These easy and delicious Twix copycat bars are…
- Gluten-Free
- Grain-Free
- Sweetened with Maple Syrup
- Dairy-Free
- Vegan
- Can be made nut-free
I made this recipe three times because you know, testing and stuff…but also because I needed an excuse to eat more of these delicious goodies.

Now, let’s talk about how to make these magical homemade Twix Bars!
Something to note: This Twix Bar recipe contains many coconut ingredients, so if you’re worried about it tasting too much like coconut, simply use refined coconut oil, which has no coconut flavor.
First, we make the crust with coconut flour, maple syrup, and coconut oil. We use coconut flour specifically to make a cookie base with a texture that’s more similar to shortbread than any other gluten-free flour I’ve tried.
TIP: because coconut flour is super absorbent, no other flour would substitute well with 1:1 ratio. However, if preferred, you could substitute about 3 times as much of a different kind of flour, like almond or oat flour.
Thankfully, A little goes a long way with coconut flour, so pick up a bag and you’ll have it around for a while (and you can make lots of homemade Twix Bars!).

How do you make a No-Cook Caramel Filling?
This is my favorite thing, and it’s SO easy. It can be made in the microwave or on the stove, but you’re really not cooking, just melting the following ingredients together:
- Almond Butter
- Maple Syrup
- Coconut Oil
- Vanilla Extract
- Salt
Once the ingredients are fully combined, pour the scrumptious mixture over the cooled crust. The almond butter tastes so nutty and delicious here, but cashew butter also makes a fabulous substitute—it gives an even more caramelly flavor! Peanut butter also works and tastes delicious, but it has a stronger flavor.
For a nut-free option: use a seed butter like tahini, pumpkin seed butter, or sunflower seed butter.

Now, let’s make the easiest homemade chocolate.
- Coconut Oil
- Cocoa Powder
- Maple Syrup
Yup, you only need three ingredients! You melt these together, whisk until smooth, then pour the chocolate over the caramel and let it set.
However, if you don’t want to make your own, you can also melt some dark chocolate and spread it over the top!
I also opted to sprinkle a bit of fleur de sel over the top before the chocolate set. I’m a believer that a sprinkle of flaky sea salt makes pretty much anything better, and I loved the bite of crunchy salt on these homemade, healthy Twix bars. It’s the perfect complement to the sweet filling, but you can leave it off for a more classic flavor.

I seriously can’t get over these homemade Twix Bars. I greatly regret sending them all off to work with my roommate and not saving any for myself! I think another batch may be in order soon 😃
The recipe for these Homemade Twix Bars only calls for SIX ingredients. All of them are ingredients you don’t need to feel guilty about putting in your body. I love that they’re gluten-free, grain-free, Paleo, refined-sugar-free, and vegan, so you can serve them to just about anyone. Just make sure to save some for yourself!
Of course, just because we make them with better-for-you ingredients doesn’t mean they’re “healthy” if you’ve eaten half the pan! You should still enjoy them in moderation. I hope you adore these as much as I do!
WANT MORE HOMEMADE CANDY?!
- Peanut Butter Cups (Vegan + Refined Sugar-Free)
- Almond Joy Brownies (Gluten Free + Paleo)
- Homemade Gummy Bears (Gluten Free + Paleo)
- Chocolate Peanut Butter Caramel Cups (Vegan + Refined Sugar-Free)

Homemade Twix Bars (Paleo, Gluten-Free + Vegan)
Ingredients
For the shortbread crust
- ⅔ cup 85g coconut flour
- 3 tablespoons 63g pure maple syrup
- ⅓ cup 66g coconut oil, solid, use refined for no coconut flavor
For the caramel filling
- ½ cup 128g creamy almond butter, I also love making these with cashew butter, or use sunflower seed butter or tahini for a nut-free option
- ⅓ cup 111g pure maple syrup
- ⅓ cup 66g coconut oil, melted, use refined for no coconut flavor
- 1 teaspoon vanilla extract
- ¼ teaspoon kosher salt
For the chocolate topping
- ¼ cup 50g coconut oil, melted, use refined for no coconut flavor
- ¼ cup 21g cocoa powder
- 2 tablespoons 42g pure maple syrup
- ¼ teaspoon flaky sea salt, optional
Instructions
- Preheat the oven to 350ºF. Grease a 14×5” tart pan or 8×8” square pan with coconut oil (I recommend lining the pan with parchment paper as well if your pan doesn’t have a removable bottom).
- Put coconut flour in a bowl. Add the maple syrup and stir until fully combined and crumbly. Add the room temperature coconut oil and mix until a large dough ball forms, pressing out any clumps of coconut oil. I used my hands at the end to bring the dough fully together.
- Press the dough into the prepared pan. Bake for 9-11 minutes, or until golden brown around the edges. Let cool completely.
- For the filling, combine all of the ingredients in a small saucepan and heat until all of the ingredients are melted and throughly combined. Pour over the crust and let cool in the refrigerator until set before topping with chocolate layer.
- For the chocolate topping, whisk together all of the ingredients and pour over the cooled caramel layer. Smooth evenly and sprinkle with flaky sea salt. Let cool until set. Slice into 1-inch slices, or 16 squares. Keep stored in the refrigerator.

Hello! I just wanted to tell you my family and I really enjoyed these bars! I made a few tweaks. I used butter instead of coconut oil in the crust. Also I used only 1 Tbsp maple syrup in the crust, plus some water to help it come together. In the carmel, I used a little less coconut oil because I was afraid of there would be a strong coconut flavor. For the chocolate, I just melted some of my favorite chocolate bar and spread it on top. They were delicious! I haven’t look around very much on your website, but now I think I will! Thank you so much.
I’m so glad you and your family enjoyed these, Willow! Thanks for sharing your changes. I hope you find lots of treats you love :)
These are delicious!! I didn’t wait for them to set 100% since it’s late a night and I HAD to try some before bed ;) But I love this recipe!
Hahah I know how that is! ;) Thanks so much, Gina. Glad you loved them!
I am flabbergasted at how amazing this recipe is! I would go as far as even calling it better than the original. I love that with this recipe you know exactly what is going into your body, not to mention it is totally delicious! Thank you so much for this lovely recipe!
Your comment makes me so happy, Jamila! I’m so happy you loved the Twix Bars so much. Thanks for sharing your experience with me!
Amazing twix bars! My family absolutely loved them!!
So happy to hear that, Mary!
Holy Guacamole these are freakin amazing! Do you know the nutritional facts per bar? I’m curious about the carbs per bar and that fat.
So glad you’re enjoying them, Jessica! I haven’t calculated the nutritional info, but you can do so here: myfitnesspal.com/recipe/calculator
This going to be a perfect treat for the weekend!
Thanks a lot!
Really enjoyed these bars! Next time I will probably make them with less salt… Was a little too much for me. Thanks for the recipe! :)
Glad you enjoyed them, Nicoal! Just add a pinch of salt to start and then add to taste to make sure it’s the right level for you next time :) enjoy!
I just made these tonight, and they turned out amazing… Thanks for sharing these amazing Twix Bars! My girls loved it :)
So happy to hear they were a hit, Carmela!
Dear Rachel, these twix bars look delightful! I would love to try them…adding to my flipboard! xo, Catherine
Just wondering if rice malt syrup can be used instead of the maple syrup?
Thanks xx
Hi Megan – I’ve never used rice malt syrup so I can’t say whether it would be a good replacement. You will taste it, so as long as you enjoy the flavor I assume it would work fine, can’t make any guarantees though!