This Mango Pineapple Smoothie Bowl brings the tropics to you! Customize the toppings on this vegan smoothie bowl for your ideal healthy breakfast or snack. Ready in 5 minutes!

Need more vegan breakfast ideas? Let me tell you about my latest obsession: smoothie bowls. I’ve become a major smoothie bowl addict. I could eat one for breakfast pretty much every single day, and a lot of mornings recently…I have been doing just that. Acai and pitaya bowls are also everywhere in San Diego, so I’ve been picking up my fair share of the bowls at local juice bars too.

I love making my own smoothie bowl recipes at home most though. I can make them just as thick and creamy as I like them, with all the toppings that I want, using whichever fruits my heart desires. This classic acai bowl is a good place to start the smoothie bowl obsession. The strawberry banana smoothie bowl and peanut butter acai bowl are more frequent favorites of mine. If you hang around here, you know I can’t resist a little peanut butter ;)

Pineapple Mango Smoothie in a wooden bowl topped with kiwi slices, mango chunks, coconut flakes and chia seeds.

Smoothie bowls are like the more filling version of smoothies. Because you can add toppings, smoothie bowls feel like a more hearty and filling breakfast than just having a smoothie. BONUS! By chewing your smoothie, you release enzymes that help boost your digestion for the day.

And of course, on the mornings where I wake up already sweating, I need something refreshing – something more tropical, bright, and fresh. Enter: the mango pineapple smoothie bowl, A.K.A. the tropical smoothie bowl of your dreams, a vacation to a tropical island in a bowl. It’s so irresistibly bright and fresh, it screams summer.

How to Make a Mango Pineapple Smoothie Bowl

  1. Blend the frozen banana, frozen pineapple, frozen mango, and coconut milk. This is the time to add any protein or nutrient powders if you’d like! Blend until it’s super smooth.
  2. Pour into your serving bowl or bowls, depending on if you make one bowl, or double the recipe for two.
  3. Top your bowl off with your favorite toppings. I’ve included my favorite recommendations below.
Kiwi, coconut, and mango chunks on top of a banana, mango, and pineapple smoothie bowl. On top of sheet pan with spoon, in a wooden bowl.

Tips & Tricks for the BEST Smoothie Bowl

  • Start slow with your blender to help all the fruit break down! If you have a blender with a tamper, use the tamper to get things moving and you can slowly speed things up as it blends more smoothly. If you don’t have a tamper, scrape down the sides as needed.
  • The amount of milk is adjustable! I like my smoothie bowls really thick and creamy, almost ice cream-like in texture! So, I go for a pretty small amount of milk, just enough to help it blend. If you want it thinner and more smoothie-like, use more milk!
  • Add in your favorite superfoods/protein powders! Smoothie bowls are a GREAT place to pack in extra nutrients, so you have a super healthy vegan breakfast. I love adding extra seeds (such as for seed cycling), green powders, and vitamin powders to my smoothies.

Having trouble blending your smoothie?? Use your tamper to keep things moving if you have one, and scrape down the sides to help it blend! Added milk can help it blend easier, but don’t add too much or you’ll thin it out.

Close up on Mango Pineapple Smoothie Bowl with coconut on top, kiwi on the left side, mango chunks on the right.

What are the best smoothie bowl toppings?

Now for the toppings…I go a little crazy here sometimes. The top three are what I went with, and some other smoothie bowl topping favorites are listed below.

  • Kiwi Slices
  • Fresh Mango
  • Coconut Flakes
  • Granola
  • Chia, Hemp or Flax Seeds
  • Macadamia Nuts
  • Nut Butter

You can make this easy recipe in just 10 minutes. This easy smoothie bowl recipe only makes one bowl, but it easily doubles so you can make one for you and whoever you love (or a giant one for you!!!). I wouldn’t try to make more than two at a time. Your blender might not be able to handle it, especially if you like making your smoothie bowls ultra-thick like me.

Time for a smoothie bowl break! Enjoy :)

This Mango Pineapple Smoothie Bowl brings the tropics to your breakfast bowl! Customize the toppings on this ultra refreshing & healthy smoothie bowl for your ideal breakfast or snack.

Want more healthy breakfast ideas?

Print
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Kiwi slices, mango chunks, chia seeds, and coconut flakes topping a Mango Pineapple Smoothie Bowl in a wooden bowl with a silver spoon.

Mango Pineapple Smoothie Bowl

  • Author: Rachel Conners
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 1 bowl 1x
  • Category: Breakfast
  • Method: Blender
  • Cuisine: Vegan
  • Diet: Vegan

Description

This Mango Pineapple Smoothie Bowl brings the tropics to you! Customize the toppings on this vegan smoothie bowl for your ideal healthy breakfast or snack. Ready in 5 minutes!


Ingredients

Scale

For the smoothie bowl

  • 1 frozen banana 
  • 1 cup frozen mango
  • 1 cup frozen pineapple
  • ¼ cup coconut milk or milk of choice

Topping Ideas

  • Kiwi Slices
  • Fresh Mango
  • Coconut Flakes
  • Granola
  • Chia, Hemp or Flax Seeds
  • Macadamia Nuts
  • Nut Butter

Instructions

  1. Combine all ingredients except for the toppings in a blender. Puree until completely smooth – the mixture should be very thick. Add a touch more liquid if necessary to get it to blend completely smooth, or if you want a thinner smoothie.
  2. Transfer to a individual serving bowl and add toppings. Enjoy immediately!

Notes

Nutritional information does not include toppings.

Keywords: vegan breakfast, smoothie bowl, mango, pineapple, breakfast, smoothie, vitamix, coconut milk, banana, 5 minutes

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