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–+ servings
This Banana Date Smoothie Bowl (or smoothie) is a creamy and sweet treat that tastes like ice cream but is simple and healthy enough for breakfast thanks to a secret veggie that's snuck in there. Make yourself a bowl of this paleo and vegan banana date goodness on the next warm morning for a refreshing breakfast.
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Hidden-Cauliflower Banana Smoothie

This nutritious Banana Smoothie (or smoothie bowl) tastes like ice cream but it’s simple and healthy enough for breakfast, thanks to a secret veggie: cauliflower! This quick & easy smoothie does not taste like it’s packing veggies – I promise.
Course Breakfast, Snack
Cuisine American
Keyword banana smoothie, cauliflower, dates, easy breakfast, frozen cauliflower, smoothie, smoothie bowl, vegan breakfast
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 bowl
Author Bakerita | Rachel Conners

Ingredients

  • ½ cup almond milk
  • 1 banana frozen
  • ½ cup frozen cauliflower steam before freezing for the best flavor
  • 1 Medjool date pitted
  • 1 tablespoon almond butter
  • 1 tablespoon flax seeds
  • Optional: ½ teaspoon vanilla extract and/or ½ teaspoon cinnamon

Instructions

  • Combine all of the ingredients in a blender (I used my Vitamix).
  • Blend until smooth + garnish with freeze-dried bananas, flax seeds, almond butter, berries of choice, and/or whatever other goodness you feel like!

Notes

Nutrition facts do not include toppings!
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