Gluten-Free Pumpkin Apple Muffins
These Pumpkin Apple Muffins are a healthy breakfast treat that's full of fall flavor. This easy recipe is gluten free, refined sugar free, and vegan.
Servings 12 muffins
Ingredients
- 1¼ cup almond flour
- 3 tablespoons coconut flour
- ½ cup rolled oats
- ⅓ cup coconut sugar
- ½ teaspoon salt
- 2 teaspoons baking powder
- ½ teaspoon baking soda
- 1 teaspoon cinnamon
- ¼ teaspoon nutmeg
- ⅓ cup coconut oil melted
- ⅓ cup pumpkin puree
- ⅓ cup almond milk or other non-dairy milk
- 1 cup peeled & chopped apple in ¼” cubes
- Pepitas to garnish, optional
Instructions
- Preheat oven to 350ºF. Grease muffin cups or line with muffin liners.
- Stir together almond flour, coconut flour, oats, salt, baking soda, and baking powder in a mixing bowl. Add in the pumpkin puree, coconut oil, and non-dairy milk. Stir until just moistened. Fold in chopped apple. Fill muffin cups ¾ full.
- Add pepitas on top if desired, to garnish, right before baking.
- Bake for about 25-28 minutes in the preheated oven, or until a toothpick comes out clean.
