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True Food Kitchen Tahini Cauliflower

This easy & delicious Tahini Cauliflower Recipe is a copycat of True Food Kitchen Charred Cauliflower, a major favorite of mine! The charred cauliflower florets are coated in a delicious harissa tahini sauce and adorned with Medjool dates, pistachios, and herbs.
Course Side Dishes
Cuisine Mediterranean
Keyword cauliflower, dill, harissa, medjool dates, tahini, tahini sauce, true foods kitchen, vegan
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 side servings
Calories 244kcal
Author Rachel Conners

Ingredients

For the cauliflower

  • 1 large head cauliflower cut into florets
  • 1 tablespoon avocado oil or other oil of choice
  • Salt & Pepper to taste

For the Harissa Tahini Sauce

  • ¼ cup tahini
  • 2 tablespoons fresh lemon juice
  • 1 clove garlic very finely chopped
  • ½ to 1 tablespoon harissa paste depending on your spice preference
  • ½ teaspoon sea salt
  • ¼ teaspoon dried dill optional, for extra herbiness

For the garnish

  • 2 to 3 Medjool dates pitted and cut into small pieces
  • 3 tablespoons shelled pistachios chopped
  • 2 tablespoons fresh dill chopped finely
  • 1-2 tablespoons fresh mint chopped finely, optional

Instructions

For the cauliflower

  • Preheat the oven to 450°F. Toss the cauliflower florets with avocado oil, salt, and pepper.
    1 large head cauliflower, 1 tablespoon avocado oil, Salt & Pepper
  • Bake for 15 to 20 minutes, or until the cauliflower is golden and just starting to char in a few spots.
  • While the cauliflower is baking, make the sauce: whisk all of the sauce ingredients together in a bowl, along with 2 to 3 tablespoons of water, or enough to get to a thick but pourable consistency. 
    ¼ cup tahini, 2 tablespoons fresh lemon juice, 1 clove garlic, ½ to 1 tablespoon harissa paste, ½ teaspoon sea salt, ¼ teaspoon dried dill
  • When the cauliflower is done, transfer to a bowl and drizzle with half of the dressing, along with the dates and pistachios. Toss gently, and add more dressing to taste. 
    2 to 3 Medjool dates, 3 tablespoons shelled pistachios
  • Garnish with fresh dill and mint, and serve immediately! Enjoy.
    2 tablespoons fresh dill, 1-2 tablespoons fresh mint
  • Store any leftovers in an airtight container in the refrigerator.

Nutrition

Calories: 244kcal | Carbohydrates: 26g | Protein: 8g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 7g | Sodium: 410mg | Potassium: 873mg | Fiber: 7g | Sugar: 13g | Vitamin A: 149IU | Vitamin C: 107mg | Calcium: 88mg | Iron: 2mg
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