Quick Grain-Free Hot Cereal (Gluten Free, Paleo, Whole30 + Vegan)
Not eating grains but missing your morning oatmeal? Look no further than this Quick Grain-Free Hot Cereal! This super easy porridge is made in just 3 minutes and it's gluten-free, paleo, vegan, and Whole30-friendly. This is a staple Whole30 breakfast!
Servings 2 servings
Calories 294kcal
Ingredients
- ¼ cup finely chopped nuts I used walnuts + pecans
- ¼ cup flaked unsweetened coconut roughly chopped
- 2 tablespoons flax seed meal
- 2 tablespoons coconut flour
- 1 tablespoon chia seeds
- ½ teaspoon cinnamon
- ½ teaspoon vanilla bean powder or vanilla extract if you’re not on Whole30
- ⅛ teaspoon kosher salt
- 1 cup non-dairy milk of choice
- 1-2 tablespoons date paste to taste (you can also use maple syrup or honey if you're not on Whole30)
To serve
- Fresh berries
- Berry chia jam make sure it's unsweetened for Whole30!
- Cashew butter or other nut butter of choice
Instructions
- In a small bowl, mix together the chopped nuts, flaked unsweetened coconut, flax seed meal, coconut flour, chia seeds, cinnamon, vanilla bean powder, and salt.
- Heat the non-dairy milk until steaming, and then pour over the dry ingredients and stir until completely combined - it will thicken as your stir. Add sweetener to taste.
- Add toppings as desired, and enjoy!
Notes
To prep ahead of time, you can stir together all of the dry ingredients and store in a small jar or container. Just add hot non-dairy milk + sweetener when you're ready to eat.
Nutrition
Serving: 1serving | Calories: 294kcal | Carbohydrates: 22g | Protein: 7g | Fat: 21g | Saturated Fat: 8g | Sodium: 331mg | Potassium: 294mg | Fiber: 9g | Sugar: 7g | Calcium: 212mg | Iron: 2.5mg
