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These Pecan Pie Fat Bombs are a super filling nutritional powerhouse, with loads of healthy fats and protein, and no sugar needed! These fat bombs full of vanilla bean and buttery pecans, and they're gluten-free, paleo, vegan, keto, and Whole30-approved.
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Pecan Pie Fat Bombs

These Pecan Pie Fat Bombs are a super filling nutritional powerhouse, with loads of healthy fats and protein, and no sugar needed! These fat bombs full of vanilla bean and pecan flavor, and they're gluten-free, paleo, vegan, keto, and Whole30-approved.
Course Snack
Cuisine American
Keyword pecan energy bites, pecan pie, pecan pie balls
Prep Time 15 minutes
Total Time 15 minutes
Servings 18 balls
Calories 121kcal
Author Bakerita | Rachel Conners

Ingredients

  • cups 187g pecans or nut of choice
  • ½ cup 35g shredded coconut
  • ¼ cup 60g coconut butter, I used homemade toasted coconut butter
  • 2 tablespoons 32g pecan butter, or nut butter of choice
  • 2 tablespoons 28g chia seeds
  • 2 tablespoons 20g flax meal
  • 2 tablespoons 28g hemp seeds
  • 1 date optional - skip to keep keto
  • 1 teaspoon vanilla bean ghee OR coconut oil use coconut oil to keep vegan
  • teaspoons cinnamon
  • ½ teaspoon vanilla bean powder or vanilla extract
  • ¼ teaspoon kosher salt

Instructions

  • In the bowl of a food processor, combine all of the ingredients. Pulse for about 1-2 minutes, until the mixture starts to break down. It will first become powdery and will stick together, but still be crumbly.
  • Keep processing until the oils start to release a bit and the mixture sticks together easily - just be careful not to over process or you’ll have nut butter.
  • Use a small cookie scoop (I use this one) or a tablespoon scoop to divide the mixture into equal pieces. Use your hands to roll into balls and place on a plate or baking sheet and place in the fridge to firm up for about 30 minutes.
  • Store in an airtight container zip-top bag in the refrigerator or freezer.

Notes

Nutritional info is calculated WITHOUT the date.

Nutrition

Serving: 1ball | Calories: 121kcal | Carbohydrates: 3.8g | Protein: 2g | Fat: 12g | Fiber: 2.9g | Sugar: 0.8g
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