Easy Chocolate Oatmeal Bites
These Easy Peanut Butter Oatmeal Bites take just five minutes to make and are the perfect super easy snack! Made with just eight ingredients, these oatmeal balls are super customizable, gluten-free, vegan, and delicious.
Servings 15 oatmeal bites
Calories 100kcal
Ingredients
- ½ cup (128g) nut or seed butter of choice
- 3 tablespoons (63g) maple syrup or honey
- ½ teaspoon vanilla extract
- ½ cup (48g) gluten-free rolled oats
- ⅓ cup (40g) gluten-free oat flour or ½ cup (48g) almond flour
- 2 tablespoons cocoa powder
- ¼ teaspoon salt use half if your nut butter is salted
- ¼ cup chocolate chips
Instructions
- In a small mixing bowl, combine the nut butter, maple syrup, and vanilla extract. Mix until smooth, and then fold in the oats, flour, cocoa powder, and salt, if using. Stir in the chocolate chips.½ cup (128g) nut or seed butter of choice, 3 tablespoons (63g) maple syrup or honey, ½ teaspoon vanilla extract, ½ cup (48g) gluten-free rolled oats, ⅓ cup (40g) gluten-free oat flour, 2 tablespoons cocoa powder, ¼ teaspoon salt, ¼ cup chocolate chips
- Scoop into balls (I use a small cookie scoop) and then roll between your palms to smooth out the dough balls. If the dough seems sticky, you can slightly wet your hands to help prevent the dough from sticking.
- Eat immediately, or store in an airtight container in the fridge for up to two weeks.
Nutrition
Calories: 100kcal | Carbohydrates: 11g | Protein: 3g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 77mg | Potassium: 96mg | Fiber: 1g | Sugar: 5g | Calcium: 14mg | Iron: 0.5mg
