Chocolate Banana Oatmeal
This Chocolate Banana Oatmeal is sweetened with a ripe banana, full of chocolatey flavor, and topped with sweet caramelized bananas! This gluten-free and vegan breakfast has no sugar added and is sure to fill you up and keep you satisfied.
Servings 1 serving
Calories 410kcal
Ingredients
- ⅓ cup gluten-free rolled oats
- 1 ripe banana mashed
- ⅔ cup non-dairy milk of choice I used almond milk
- 1 tablespoon cocoa powder
- For the caramelized bananas1 teaspoon coconut oil
- 1 tablespoon maple syrup optional
- ½ banana sliced
- 1 tablespoon dark chocolate chips
- Additionally: hemp seeds chia seeds, nut butter, and/or toasted nuts to add on top
Instructions
- In a small saucepan, combine oats, mashed banana, milk of choice and cocoa powder. Simmer until milk has absorbed into the oats, about 5-8 minutes, stirring occasionally.
- While the oats are cooking, heat up a small sauté pan with coconut oil and maple syrup (if using) to medium heat. Add the banana slices and let them sauté for 2 minutes on each side, or until golden brown.
- Place the oatmeal in a bowl once it’s fully cooked, and top with chocolate chips, sautéed bananas, and any other toppings you’d like. Enjoy immediately!
Nutrition
Calories: 410kcal | Carbohydrates: 70g | Protein: 8g | Fat: 13g | Saturated Fat: 8g | Sodium: 237mg | Fiber: 10g | Sugar: 27g
