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This Chocolate Banana Oatmeal is sweetened with a ripe banana, full of chocolatey flavor, and topped with sweet caramelized bananas! This gluten-free and vegan breakfast has no sugar added and is sure to fill you up and keep you satisfied.

Chocolate Banana Oatmeal

This Chocolate Banana Oatmeal is sweetened with a ripe banana, full of chocolatey flavor, and topped with sweet caramelized bananas! This gluten-free and vegan breakfast has no sugar added and is sure to fill you up and keep you satisfied.
Course Breakfast
Cuisine American
Prep Time 2 minutes
Cook Time 8 minutes
Total Time 10 minutes
Servings 1 serving
Calories 410 kcal
Author Rachel

Ingredients

For the caramelized bananas

  • 1 teaspoon coconut oil
  • 1 tablespoon maple syrup optional
  • ½ banana sliced
  • 1 tablespoon dark chocolate chips
  • Additionally: hemp seeds, chia seeds, nut butter, and/or toasted nuts to add on top

Instructions

  1. In a small saucepan, combine oats, mashed banana, milk of choice and cocoa powder. Simmer until milk has absorbed into the oats, about 5-8 minutes, stirring occasionally.
  2. While the oats are cooking, heat up a small sauté pan with coconut oil and maple syrup (if using) to medium heat. Add the banana slices and let them sauté for 2 minutes on each side, or until golden brown.

  3. Place the oatmeal in a bowl once it’s fully cooked, and top with chocolate chips, sautéed bananas, and any other toppings you’d like. Enjoy immediately!
Nutrition Facts
Chocolate Banana Oatmeal
Amount Per Serving (1 bowl)
Calories 410 Calories from Fat 117
% Daily Value*
Fat 13g20%
Saturated Fat 8g50%
Sodium 237mg10%
Potassium 902mg26%
Carbohydrates 70g23%
Fiber 10g42%
Sugar 27g30%
Protein 8g16%
Vitamin A 75IU2%
Vitamin C 15.4mg19%
Calcium 259mg26%
Iron 2.3mg13%
* Percent Daily Values are based on a 2000 calorie diet.