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These Pecan Pie Fat Bombs are a super filling nutritional powerhouse, with loads of healthy fats and protein, and no sugar needed! These fat bombs full of vanilla bean and buttery pecans, and they're gluten-free, paleo, vegan, keto, and Whole30-approved.

Pecan Pie Fat Bombs

These Pecan Pie Fat Bombs are a super filling nutritional powerhouse, with loads of healthy fats and protein, and no sugar needed! These fat bombs full of vanilla bean and pecan flavor, and they're gluten-free, paleo, vegan, keto, and Whole30-approved.
Course Snack
Prep Time 15 minutes
Total Time 15 minutes
Servings 18 balls
Calories 121 kcal
Author Rachel

Ingredients

  • cups pecans or nut of choice
  • ½ cup shredded coconut
  • ¼ cup coconut butter I used homemade toasted coconut butter
  • 2 tablespoons pecan butter or nut butter of choice
  • 2 tablespoons chia seeds
  • 2 tablespoons flax meal
  • 2 tablespoons hemp seeds
  • 1 date optional - skip to keep keto
  • 1 teaspoon vanilla bean ghee OR coconut oil use coconut oil to keep vegan
  • teaspoons cinnamon
  • ½ teaspoon vanilla bean powder or vanilla extract
  • ¼ teaspoon kosher salt

Instructions

  1. In the bowl of a food processor, combine all of the ingredients. Pulse for about 1-2 minutes, until the mixture starts to break down. It will first become powdery and will stick together, but still be crumbly.
  2. Keep processing until the oils start to release a bit and the mixture sticks together easily - just be careful not to over process or you’ll have nut butter.

  3. Use a small cookie scoop (I use this one) or a tablespoon scoop to divide the mixture into equal pieces. Use your hands to roll into balls and place on a plate or baking sheet and place in the fridge to firm up for about 30 minutes.
  4. Store in an airtight container zip-top bag in the refrigerator or freezer.

Recipe Notes

Nutritional info is calculated WITHOUT the date.

Nutrition Facts
Pecan Pie Fat Bombs
Amount Per Serving (1 ball)
Calories 121 Calories from Fat 108
% Daily Value*
Fat 12g18%
Carbohydrates 3.8g1%
Fiber 2.9g12%
Sugar 0.8g1%
Protein 2g4%
* Percent Daily Values are based on a 2000 calorie diet.