1cupfrozen berriesI used a combination of strawberries and raspberries
1cupfrozen cauliflowerI like to steam it before freezing to help it digest more easily, but raw is fine as well
1/2frozen banana
2tablespoonspeanut butter
1/4cupSilk Almond Dairy-Free Yogurt AlternativeI used vanilla flavor, but strawberry would be delicious too!
For the berry chia jam
1cupfrozen berriesI used raspberries, blueberries + strawberries
1tablespoonchia seeds
For the toppings
Berry Chia Jam
Peanut butter
Roasted peanutschopped
Fresh strawberries
Chia seeds
Instructions
Begin with making the berry chia jam: Place the berries in a microwave proof bowl and microwave for 1 minute. Mash the berries and stir in the chia seeds, and microwave for another minute.
For the smoothie bowl, combine the frozen berries, frozen cauliflower, frozen banana, peanut butter, and Silk Almond Dairy-Free Yogurt Alternative in a blender (I used my Vitamix). Puree until completely smooth - the mixture should be very thick. Add a touch more yogurt alternative or liquid if necessary to get it to blend completely smooth.
Transfer to a bowl and add toppings as desired. Enjoy!