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These Superfood Overnight Oats with Easy Berry Chia Jam are the perfect filling breakfast, loaded with superfoods to give your day a kickstart. This gluten-free, refined sugar-free and vegan recipe can be prepped in a just few minutes for a delicious grab-and-go breakfast.

Superfood Overnight Oats with Easy Berry Chia Jam (Gluten Free, Refined Sugar Free + Vegan)

  • Author: Rachel Conners
  • Prep Time: 10 minutes
  • Cook Time: 2 minutes
  • Total Time: 12 minutes
  • Yield: 2 servings 1x
  • Category: Breakfast

Description

These Superfood Overnight Oats with Easy Berry Chia Jam are the perfect filling breakfast, loaded with superfoods to give your day a kickstart. This gluten-free, refined sugar-free and vegan recipe can be prepped in a just few minutes for a delicious grab-and-go breakfast.


Ingredients

Scale

For the overnight oats

  • 1 cup Bob’s Red Mill gluten-free rolled oats
  • 1½ cups unsweetened non-dairy milk of choice, I used almond milk
  • 2 tablespoons Bob’s Red Mill unsweetened shredded coconut
  • 2 tablespoons maple syrup
  • 1 tablespoon virgin coconut oil, melted
  • 1 tablespoon Bob’s Red Mill flax seeds
  • 1 tablespoon Bob’s Red Mill chia seeds
  • 2 teaspoons maca powder
  • 1 teaspoon vanilla extract
  • ½ teaspoon cinnamon
  • ¼ teaspoon mesquite
  • Pinch of salt
  • Pinch of black pepper
  • ½ teaspoon turmeric, optional
  • 2 scoops collagen peptides, optional, leave out for vegan

For the berry compote

  • ⅓ cup strawberries, fresh or frozen
  • ⅓ cup blueberries, fresh or frozen
  • ⅓ cup raspberries, fresh or frozen
  • 2 teaspoons chia seeds

Instructions

  1. In a large liquid measuring cup or bowl, stir together all of the ingredients for the overnight oats. Cover with plastic wrap, and place in the refrigerator for at least 6 hours or preferably overnight. Stir before serving.
  2. For the compote: if you’re using fresh berries, mash the berries in a small bowl. Microwave for one minute. If you’re using frozen berries, microwave for 2 minutes and then mash the berries up. Stir in the chia seeds. Microwave for one more minute, and then let cool slightly. Serve with oats.
  3. If you prefer to eat your oats warm, cover with plastic wrap and microwave for 1-2 minutes, or until warmed through. You may want to add another splash of non-dairy milk if you don’t want the oats to be super thick after reheating.